getafterit

/getafterit
getafterit2018-06-19T10:06:08+00:00

FinTwit Fitness Challenge: #fintwitfitness #getafterit

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Event Details

ItemDetails
Max Bench PressUnsupported, raw lift. Must touch chest before returning to start position.
Max Dead LiftUnsupported, raw lift. Must lockout lift for it to count.
Broad JumpFrom standstill; off of two feet. Mark is the closest element of the body to the beginning line.
Pull-Ups (Dead-Hang)Chin above bar; palms face outward; no kipping; must count “one-one-thousand” at bottom of pull-up before starting another rep
1 Mile TimeRun a mile
500 Meter Erg TimeErg 500 meters
ScoreSum(6 core events): Scaled to benchmark (mile/erg are inverted). e.g. 315lb would score 315/250 = 1.26pts
28 Mile Ruck MarchTBD at March for the Fallen; 35lb min pack; excluded from Score (for now)